Where is My Mojo

Top 12 Superfood Herbs and Spices

In Triathlons on January 21, 2012 at 5:00 PM

This short article gives a snapshot of 12 herbs and spices that are anti-inflammatory.

“Researchers from the University of Michigan have found, for example, that holy basil has anti-inflammatory activity compared to ibuprofen, naproxen, and aspirin.” – Now if that doesn’t catch your attention, then what will? I’d prefer to include these herbs and spices in my diet, than throwing chemicals into my system.

http://www.care2.com/greenliving/top-12-superfood-herbs-and-spice.html#ixzz1biDIiYJe

 

Thanks to Josefina Campiani from The Green Leaf Studio for posting this on their Facebook page. The Green Leaf Studio is a Wellness Clinic that specializes in Acupuncture, Herbal Medicine, Nutrition & Healthy Lifestyle.

Please follow her at: https://www.facebook.com/thegreenleafstudio?sk=wall.

 

 

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