Where is My Mojo

Posts Tagged ‘Georgia’

Florida. The Sunshine State.

In Bike, Triathlons on June 27, 2012 at 9:45 AM

Not really! While we can’t complain of the beautiful weather we have down here in Miami all year round, our summers tend to be very wet… It’s Hurricane Season!!! So, when you get up at 5am to meet your teammates for a 6:30am bike ride and it’s starts drizzling, you really don’t know what to do. Should I just abort the plan and get back into bed? Is the rain going to get worse? Do I wait until it’s 6:15am to see if it actually stops? If it’s not THAT bad? Should I just hit the gym and bore myself to death on a stationary bike? All very valid questions, especially the first one!!! I decided to make an executive decision this morning and just go to the gym. I changed my “Lady” Alien Endurance Uniform (“Lady” because this one is pink; our official one is orange & black which I TOTALLY love) for regular shorts and t-shirt (I was NOT going to the gym with a tri uniform to sit on a bike that was not going to take me anywhere!!!) and out the door I went.

Several months ago, to not say just weeks, I would’ve gotten back into bed. But this “new” me didn’t think twice to get the workout done whatever way it was necessary and in the morning. Yes, “in the morning” because tonight we have track workout with the team, and it’s a pretty awesome workout I don’t want to miss.

The reality is that the “new” me signed up for a Half IronMan, the one in Augusta on 9/30, and I need to get my act together. This is not material to fool around with. This is big. So, I really have to train. I won’t be able to wiggle it like I had done in a couple of past races. This is grown up stuff, so I have to grow up.

I’ve been sticking to my program as much as I can. I’ve been actually doing all of it except for the strengthening workout which I know I need! I know! I know! I can hear my coach repeating this to us constantly, and I have yet to pay attention. Shame on me!

So, I know I shouldn’t complain because of the weather… some folks have it worse living in cold areas, high altitude, etc… but it really sucks when you are scheduled for an outdoor workout and you are stuck in your house wondering what to do.

Below a shot of my “fun” bike ride, watching CNN and hoping my one hour workout flies…

Stationary Bike - Boring piece of equipment but saved the day.

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Augusta on my Mind

In Bike, Life, Run, Swim, Triathlons on June 3, 2012 at 8:48 PM

Some of my Alien Endurance teammates and I, along with our fab coach, Andy Clark, have decided to train for the Half IronMan in Augusta, GA on September 3oth.

Now that said… I have no clue how the hell I will achieve this given the extra hours of training we will be submitted to on a weekly basis, and my past history of slacking. But my teammates and I have made a pact of blood to push each other… I actually asked if they could pull me out of bed each morning, especially now these days when 3:21am is my natural wakeup call to connect within. Yes. This is my wakeup call to meditate, contemplate or get inspired… or all of the above. I had been setting my alarm clock for 5am, but I guess that was too late for the Universe, so everything starts earlier for me. Perhaps the Universe is on European time, I don’t know. But I don’t complain cause I’m enjoying it. Especially enjoying the inspiration and the reconfirmation that I’m in the right path.

But back to training, it’s gonna be hard… yesterday we did a very short training session, which even got me guessing if it was worth wearing my AE uniform… but I did. However, today we did an hour and a half bike ride with bridge included… twice. Thirty minutes of those ninety consisted of going out all the way like if we were racing… I did well, or so I think, but my calves are already hurting. Which makes me wonder, how will they behave tomorrow?

Our coach is supposed to change our training programs soon… probably as soon as this week, if not by tomorrow (yikes!). I’m curious to know what’s in it. How I will combined my days with work, training, and growth. It will be exciting to see how all this pans out. I’m sure it will work out just great, because I do not want to sacrifice the training and my path to growth. And work? Well, I can’t sacrifice that either.

Please wish me luck in my trainings, and send happy thoughts so that I can make it to Augusta in September with my teammates wearing the orange and black Alien colors!!!

P.S.: If you click on the Alien Endurance link, you will see me… I’m the third from left to right in the first row. This was before our Tri Miami Pre-Race workout the day before the race. 😉