A team mate of mine just shared this on her Facebook wall. It was originally posted on the “Quan Yin” FB fan page… It additionally had a quote from Eleanor Roosevelt “Do one thing every day that scares you.”
It’s so true and so relevant to anything in your life… relationships… work… sports… Think about it. Dare to live. Dare to give. Dare to love. It makes us grow. 
I AM a TriAthlete 